Revamping ‘Butter Chicken’ into Heart healthy ‘Creamy Chicken’

butter chix

Being a connoisseur of foods, I like butter chicken among other meat dishes, but my family (especially the kids) LOVE  butter chicken! When we dine at an Indian restaurant, they always order the Butter Chicken and when I occasionally feel like playing short order cook, I find myself making  butter chicken. Can’t really blame them, after all [...]

A smoothie that turned into a popsicle

colorful ice cream pops

      My kids were craving smoothies a few days back. Sadly my fridge was quite bare, but I did have carrots ( a veggie that magically keeps growing in my fridge ) apples( another staple) and a lot of frozen bananas …from all the times I buy too many and freeze them before they turn [...]

Giving your Metabolism a Boost !

weights

While I was pondering on the half dozen ideas I so badly want to blog about, while wishing I had a couple extra hours to actually pen my thoughts down … just remembered a question I had recently answered on my “ ASK ” column which had to do with metabolism, a topic I  have struggled with as the ” [...]