Blogging the last few letters of the A -Z  blogging challenge ! Whew !! and I am on the letter T. I thought I would blog about bubble tea and make a tangerine based bubble tea. When bubble tea hit the states a few […]

    Continuing with the A- Z Blogging Challenge and am blogging the letter S. Ah! my chance to rant about sugar substitutes or artificial sweeteners.  Do I use sugar substitutes ? Yes ! I do and here’s why . I have  a sweet tooth […]

    I ‘m still in the A-Z  Blogging challenge  and blogging the letter R.  One of my favorite R topics is Reseveratrol the potent red wine pill which has all the heart healthy benefits of wine. Resveratrol is a natural antioxidant found in high […]

    I’m more than half way through the A-Z Blogging challenge and am blogging the letter Q. I had no trouble coming up with a topic here. Quinoa , the magic high protein grain is the new black it seems. Salad it, cook it, […]

  Continuing with the letter O in the A- Z Blogging challenge . I completed the letter P with my Papaya Ginger Lemon Smoothie  and am backtracking now to blog O.  I like this post because it’s something I believe in. Making your own oil […]

  I love kefir and I have a kefir smoothie everyday.  Mmm … mangoes mixed with kefir are my absolute favorite. Kiwi, berries, bananas any fruit you like , just mix it up with kefir and get a healthy dose of probiotic power  in a […]

  I am doing a double whammy post again today ! I am blogging the letter  P as part of the A-Z blogging challenge. I skipped the letter O, but will be getting to that post tomorrow 🙂 I am also participating in #SundaySupper and […]

      Woo Hoo ! I have reached the letter N in the A- Z  blogging challenge  and I must admit , this challenge is driving me a little nuts trying to think of topics for each alphabet. So NUTS it is ! Roast […]

    I just realized when a friend reminded me, that I was halfway done with the A -Z  Blogging Challenge ! Yay ! I am now blogging M which means I have blogged  half the alphabet.  M is for my favorite fruit Mango. It […]

    I was pondering my options on blogging the letter L for the A-Z blogging challenge and my husband walked in with a double pack of Costco lemonade. My kids dived into it as did the grown ups. What’s not to love about a […]