Month: April 2012

Kheer : Healthy Creamy Rice Pudding with Coconut Milk, Dates & Nuts #SundaySupper

Kheer : Healthy Creamy Rice Pudding with Coconut Milk, Dates & Nuts #SundaySupper

  I am doing a triple challenge today ! First, blogging the letter K for Kheer ( Indian name for a creamy rice pudding) as part of the A-Z Blogging challenge. Second, I am participating in Sunday Supper and the theme is  ” April Showers” […]

Juicing Benefits & Some Nutritious Juice Combos To Energize Your Day !

Juicing Benefits & Some Nutritious Juice Combos To Energize Your Day !

      Juicing  Benefits!! A – Z  Blogging Challenge and am blogging the letter J.  I love juicing so naturally chose it for my J 🙂 I got into juicing a few years back and although I am not too consistent with it these […]

Easy Metabolism Boosting Tips : Guest Post at the @DCLadies

Easy Metabolism Boosting Tips : Guest Post at the @DCLadies

    This is a short and sweet post because the meat of my post is over at the DC Ladies. I am honored to be guest posting at this great website which personally is a great resource to me. This is my first guest […]

Indian Spices : Magical Properties & Ways to Use Them

Indian Spices : Magical Properties & Ways to Use Them

    A- Z Blogging challenge and blogging the letter I. This will probably be my most colorful post ever since am blogging Indian Spices. My speciality since I spent half my life in India ‘The land of Color and Spice’. Indian cuisine is quite […]

Heart Healthy Hummus with Walnuts & Sesame Seeds

Heart Healthy Hummus with Walnuts & Sesame Seeds

        A-Z blogging challenge and am blogging letter H ! Note : Ahem !! I have 3 H’s  in the title :). Hummus is  a favorite dip in our home. I have to make  a batch every week . Teamed with homemade […]

Gluten-Free Cafe: Your Resource To The Best ‘No Gluten’ Recipes Evar !

Gluten-Free Cafe: Your Resource To The Best ‘No Gluten’ Recipes Evar !

  I’m continuing with the A-Z blogging challenge and have reached the letter G ! I thought I would introduce my Gluten- Free page which had over 30 fab recipes for people who need to eat Gluten Free. I launched this page a month back as  […]

Fiber Bars vs Fiber Foods : Which Should You Choose ?

Fiber Bars vs Fiber Foods : Which Should You Choose ?

Day 6 of the A – Z blogging challenge and I am blogging the letter F. I thought I would blog about my pet peeve ‘ Fiber’. I call it my pet peeve because I’m always wondering if my family, clients and myself are getting […]

Eggplant Roasted and Smeared with Sweet & Sour Sauce

Eggplant Roasted and Smeared with Sweet & Sour Sauce

    Day five of the A- Z blogging challenge and am blogging the letter E. Well, am actually am two day behind, but plan to catch up on the weekend. The exotic, bright,  purple luscious eggplant is one of mt favorite veggies. Whether you grill […]

Vitamin D Deficiency is the New Black ! Supplement vs Food Source

Vitamin D Deficiency is the New Black ! Supplement vs Food Source

    My fourth day into the A- Z blogging challenge and am blogging the letter D. What better topic to blog about than Vitamin D ? When I was diagnosed with vitamin D deficiency, I was quite surprised. I soak up the sun to […]

Curicumin Power in Spicy Curried Chickpeas #HighFiber

Curicumin Power in Spicy Curried Chickpeas #HighFiber

    Day three of the A-Z Challenge and I am still going strong . I am blogging  the letter C and writing about one of my favorite spices curicumin aka turmeric ! The power of this ancient yellow spice is becoming a trend. From […]