Gluten Free Nutrition Unplugged
I love kefir and I have a kefir smoothie everyday. Mmm … mangoes mixed with kefir are my absolute favorite. Kiwi, berries, bananas any fruit you like , just mix it up with kefir and get a healthy dose of probiotic power in a […]
I am doing a double whammy post again today ! I am blogging the letter P as part of the A-Z blogging challenge. I skipped the letter O, but will be getting to that post tomorrow 🙂 I am also participating in #SundaySupper and […]
Woo Hoo ! I have reached the letter N in the A- Z blogging challenge and I must admit , this challenge is driving me a little nuts trying to think of topics for each alphabet. So NUTS it is ! Roast […]
I just realized when a friend reminded me, that I was halfway done with the A -Z Blogging Challenge ! Yay ! I am now blogging M which means I have blogged half the alphabet. M is for my favorite fruit Mango. It […]
I was pondering my options on blogging the letter L for the A-Z blogging challenge and my husband walked in with a double pack of Costco lemonade. My kids dived into it as did the grown ups. What’s not to love about a […]
I am doing a triple challenge today ! First, blogging the letter K for Kheer ( Indian name for a creamy rice pudding) as part of the A-Z Blogging challenge. Second, I am participating in Sunday Supper and the theme is ” April Showers” […]
Juicing Benefits!! A – Z Blogging Challenge and am blogging the letter J. I love juicing so naturally chose it for my J 🙂 I got into juicing a few years back and although I am not too consistent with it these […]
This is a short and sweet post because the meat of my post is over at the DC Ladies. I am honored to be guest posting at this great website which personally is a great resource to me. This is my first guest […]
A- Z Blogging challenge and blogging the letter I. This will probably be my most colorful post ever since am blogging Indian Spices. My speciality since I spent half my life in India ‘The land of Color and Spice’. Indian cuisine is quite […]
A-Z blogging challenge and am blogging letter H ! Note : Ahem !! I have 3 H’s in the title :). Hummus is a favorite dip in our home. I have to make a batch every week . Teamed with homemade […]
Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!