Gluten Free Nutrition Unplugged
Have you ever hit a plateau and your weight loss just stops before you reached your goal? It’s your metabolism slowing down and that’s when you shouldn’t give up! Your body is testing your strength and unless you are content with your progress you […]
Crisp Tandoori Chicken with fiery chili spice and the subtle tender cooked taste of a smoked clay oven with half the calories of fried chicken! Yep that’s what you get when you make tandoori chicken in an air fryer. Look at all that roasted goodness!! […]
Caramelized Onion Steak with plenty of garlic and pepper cooked up tender in just 15 minutes in my pressure pot. As a family we love steak but it’s more a summer thing fresh off the grill. During winter I try to make tender steak using […]
Tangy lemon cauliflower rice with red onion, ginger, cilantro, turmeric & heaps of peanuts! This is a dish that was born out of convenience. I usually make a traditional lemon rice when I have leftover rice, so that my family will eat it the next […]
Spicy, luscious meat kebabs stuffed with garlic, onion and parsley roasted in the oven make their appearance every week at our table. Yesterday, while on a train enroute to DC I was slightly distracted and for some reason my thoughts turned to meat kebabs! So […]
Cauliflower rice with spinach, garlic and caramelized onion. My simplest, yet yummiest cauliflower rice dish yet! Sometimes you want a simple rice, not over spiced, and this is just that. A rice that can be eaten with a side of gravy, a curry or just […]
Have you ever got out of bed feeling much heavier than you did when you got in? Ah-ha! A case of the “bloats”. Water retention! We all carry water around in our bodies and while that’s perfectly normal, too much water retention can cause body […]
Cauliflower rice pilaf! Fluffy, crisp cauliflower with crunchy veggies, bursting with flavor! Its vacation time again! Yay! Time to try the local cuisine and generally pig out. So, a “low carb diet”– a must for a couple of days to keep them pounds off, […]
I wrote this post yesterday, planning to publish it this morning, when I woke up to the sad news of Antony Bourdain’s demise. So, I thought I would dedicate this post to him because I know it’s a recipe he would approve of. To hear […]
Today was a work from home day and I was restless even after going to the gym! I was craving some comfort food and immediately I thought of Chaat! Looked for bhel or puffed rice and I didn’t have any so, I popped some […]