Apple Zucchini Flax Bread
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| Dietary | Diabetic, Gluten Free, Vegan, Vegetarian |
| Meal type | Bread, Breakfast, Snack |
| Misc | Child Friendly, Freezable, Gourmet, Pre-preparable |
Ingredients
- 1 and 1/2 cup oat flour
- 1 cup rice flour
- 3 Cups shredded zucchini
- 1 cup shredded apple
- 1/4 cup flax meal
- 2 eggs (or 2 flax eggs)
- 1/4 cup vegetable oil
- 1/4 cup raw sugar
- 1 Tsp baking powder
Note
Make your own oat flour by blending a cup of oats.
whisk 2 tbs of flax seed with 2 tbsp water to make flax egg for a vegan option
If using ready made gluten free flour, skip the baking powder. You can use cups of whole grain flour in place of oats and rice flour if you are not making the recipe gluten free
Directions
| Shredd 2 zucchini and 1 apple to make a total of 4 cups puree | |
| Blend eggs, oil, sugar together | |
| Sift flours together with baking powder | |
| Mix the pureed veggies and fruit with the flour. Add egg, oil mixture to flour | |
| Grease a loaf pan and bake at 350 degrees for 45 minutes till a toothpick comes out clean | |
Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!