Chickpea Mint Lemon Rice Salad
Ingredients
- 2 cups chick peas (( canned washed & rinsed))
- 1/2 cup lemon juice (( juice of 2 lemons) )
- 1 teaspoon curicumin
- 1 red onion (sliced thin)
- 1/2 cup mint
- 1/4 teaspoon cumin
- 1/2 teaspoon salt
- 4 cups cooked rice
- 2 tablespoons olive oil
Directions
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| Heat olive oil. Add finely sliced red onion and saute 1 minute |
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| Add curicumin, cumin salt and saute for 2 minutes |
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| Add chickpeas and saute for 1 minute |
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| Turn fire off and mix lemon juice and chopped mint ( this will make 1 jelly bottle of chickpea salad mix ) |
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| Add to cooked rice as desired. 2 tbsp of salad mix per 1/2 cup rice |
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Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!