Coconut Cream Salted Caramel Apples
Ingredients
- 4 green apples
- 1 can coconut cream or heavy coconut milk from a can
- 1/2 cup coconut sugar
- 1/4 cup brown sugar
- 1 Tsp vanilla essence
- 1/4 Tsp sea salt flakes
- a pinchcayenne (optional)
- 1/2 cup almonds
- 4 sticks
- 1 Tsp corn flour (optional)
Note
Skip the cayenne if you wish. Use ready made caramel chips to make a quick sauce.
Directions
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| wash green apples and stick a wooden stick, wooden kebab skewer or ice cream stick inside |
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| Whisk together coconut cream, sugar and cook over medium heat stirring occasionally till mixture is reduced and the sauce starts to thickly coat the spoon. This should take about 20 - 25 minutes. Add some corn flour if the sauce seems very thin. |
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| Add sea salt, vanilla essence, cayenne and stir well another 2 minutes. |
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| When mixture coats the spoon, take off the fire. Let it sit for about 2 - minutes. Dip the apples in the mixture and coat them evenly |
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| Crush nuts coarsely. Roll apples in nut mixture. |
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| Refrigerate a few minutes before eating. |
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Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!