Coconut Date Chia Pudding
Print recipe
| Serves | 1-2 |
| Dietary | Diabetic, Gluten Free, Vegan, Vegetarian |
| Meal type | Dessert, Snack |
| Misc | Child Friendly, Pre-preparable, Serve Cold |
Ingredients
- 1 Tbsp chia seeds
- 1/2 cup coconut milk
- 4 dates (chopped)
- 1 Tsp maple syrup (optional)
- 1 Tsp coconut flakes (optional)
Directions
| Soak chia seeds and chopped dates in coconut milk overnight or for a few hours in the refrigerator | |
| Top with coconut flakes and a drizzle of maple syrup | |
Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!