Fresh Peach Mint Yogurt Creamsicle
Ingredients
- 3 ripe peaches (or 2 cups frozen peaches)
- 2 cups Greek Yogurt (low fat )
- 1/2 cup honey
- 1/4 cup agave nectar
- 1/4 cup lemon juice
- 1/2 teaspoon mint extract (or freshly chopped mint)
Note
Use 1/2 cup agave nectar instead of honey and agave nectar to make this diabetic friendly !
Directions
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| Peel peaches and cut into chunks |
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| Blend peaches, lemon juice, honey, mint extract or fresh mint till it becomes a smooth puree |
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| Fold in the greek yogurt and mix well |
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| If using an ice cream maker, follow instructions and freeze. If not using an ice cream maker freeze, beat after 2 hours and refreeze till soft ( about 6-8 hrs) |
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Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!