Salmon Lettuce Wraps with Mango Salsa
Ingredients
- 8oz Salmon (about 1/2 lb)
- 8 Leaves Butter lettuce (or romaine lettuce)
- 2 Tsp salt (divided)
- 1 Tsp pepper
- 1 Tsp cumin
- 1 Tsp paprika
- 1 Tbsp olive oil
- 1 cup mango (fresh or frozen cut into small pieces)
- 2 Cups tomatoes (diced)
- 1 Tbsp cilantro (chopped)
- 1/4 cup onion (diced)
- 1 Tbsp lemon juice
- 8oz Salmon
- 8 Leaves Butter lettuce
- 2 Tsp salt
- 1 Tsp pepper
- 1 Tsp cumin
- 1 Tsp paprika
- 1 Tbsp olive oil
- 1 cup mango
- 2 Cups tomatoes
- 1 Tbsp cilantro
- 1/4 cup onion
- 1 Tbsp lemon juice
Directions
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| Cut salmon into 4 pieces. Mix 1 tsp salt, pepper, cumin, paprika and olive oil together ans smear over the salmon |
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| Cut salmon into 4 pieces. Mix 1 tsp salt, pepper, cumin, paprika and olive oil together ans smear over the salmon |
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| Roast salmon stove top or by baking at 400 degrees for 10- 15 minutes till cooked. |
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| Roast salmon stove top or by baking at 400 degrees for 10- 15 minutes till cooked. |
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| Mix diced mango, tomato, onion, cilantro, lemon juice and 1 tsp salt and make a fresh mango salsa |
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| Mix diced mango, tomato, onion, cilantro, lemon juice and 1 tsp salt and make a fresh mango salsa |
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| Wash lettuce leaves. Break fish into smaller pieces. Fill lettuce with salmon pieces and mango salsa. |
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| Wash lettuce leaves. Break fish into smaller pieces. Fill lettuce with salmon pieces and mango salsa. |
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Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!