Skinny Fettuccine Alfredo with Greek Yogurt

Skinny Fettuccine Alfredo with Greek Yogurt

Skinny Fettuccine Alfredo with Greek Yogurt

Serves 4
Dietary Diabetic, Vegetarian
Meal type Main Dish, Side Dish
Misc Child Friendly, Freezable, Pre-preparable, Serve Hot
Based on a 2000 calorie diet
Per Serving
Calories 270 kcal
Protein 20g
Total Fat 10g
Fibre 8g

Ingredients

  • 8oz Whole grain fettuccine
  • 1 Tbsp coconut oil
  • 2 Tsp corn starch
  • 1 cup low fat milk
  • 1 cup low fat Greek yogurt (I used chobani)
  • 3 Cloves garlic (finely diced)
  • 1/2 Tsp pepper
  • 1/2 Cup Parmigano - Reggiano cheese (grated or powdered version)
  • 1/2 Tsp salt
  • 2 Tbsp fresh dill (finely chopped)
  • 1 Tsp thyme (dried)

Directions

Boil pasta according to package instructions
Melt coconut oil in skillet. Add chopped garlic and saute a minute
Whisk together cornflour and milk till mixed well. Add to oil mixture and stir well
Add pepper salt, herbs and mix well. Add cheese and whisk well so it does not form lumps. After cheese melts take off the fire
Add yogurt and whisk until smooth
Toss fettucine with alfredo sauce.
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