Turkey Meatloaf
Ingredients
- 1lb Ground turkey
- 1 Onion chopped
- 2 Tsps minced garlic
- 1/2 Tsp salt
- 1 Tsp pepper
- 1 Tsp crushed red pepper
- 1 Large egg (beaten )
- 1 Tsp mustard
- 4 Tbsp tomato paste (divided)
- 2 Tbsp flaxmeal (flaxseed ground)
- 1 Tbsp walnut (ground or coarsely chopped)
- 2 Tbsp fresh cilantro
Directions
|
|
|
| Combine ground turkey with flaxmeal, walnut flour, egg, spices, onion, garlic, mustard and 2 tbsp of tomato paste. |
|
|
|
| Shape meat mixture in a loaf pan that has been sprayed with a non stick spray. |
|
|
|
| Bake at 300 degrees for 30 minutes. |
|
|
|
| Brush top of meat loaf with remaining 2 tablespoons ketchup and chopped cilantro . Bake 10-15 additional minutes. |
|
|
|
| Let stand for some time before removing from loaf pan and slice it. |
Please follow and like us:
0
Related
Print recipe
Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!