Cashew Baba Ghanoush : Roasted Eggplant Dip #SundaySupper

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Creamy  Baba Ghanoush  made creamier with cashew butter ! Baba Ghanoush is a roasted eggplant dip that originated in the Middle East. Baba means father and Ghanoush means pestle, so  literally it means father of the pestle. The original recipe was probably mashed in a pestle, but most people ( me included) use a blender […]

Black Walnut Kale Pesto with Zucchini Fettuccine #SundaySupper

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Rich walnut kale pesto made with black walnuts smothered over some raw zucchini fettuccine! If you’re on detox or clean eating plan this is the dish for you! Raw walnut kale pesto with raw zucchini pasta. If you’re not too crazy about raw pasta, just use this pesto with cooked fettuccine!  When I make walnut […]

Sweet Kale Salad With Coconut Cream Poppy Seed Dressing

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  Crisp sweet kale salad tossed in a creamy homemade poppy-seed dressing topped with cranberries and pepitas. That’s what we had  for dinner last night with some chicken on the side and it looked so pretty, I decided it was definitely blog worthy! Kale is in season now and mixed with vibrant orange tomatoes, crisp […]

Spicy Homemade V8 with 8 Veggies & Fruit #RawFood

watermelon parsley juice

Homemade V8 juice made with 8 different veggies and fruit with a spicy kick is a drink I can drink any time of the year. I am not too crazy about store bought V8 although I do drink it occasionally. Sure, it provides 2-3 servings of veggies/glass but the fact that it is reconstituted from concentrate […]

Sprouted Mung Bean Asian Salad #TheSaladBar

Sprouted Mung Salad

  Sprouted Mung Bean Salad with tender snap peas, grated carrot, Napa cabbage and spring onion tossed with a zesty homemade Asian dressing! Healthy, nutritious with a crisp crunch, sprouted mung beans add a powerful punch to this Asian inspired salad. My Monthly Salad Bar group is doing an “Asian inspired” salad theme and I […]

White Tea Stone Fruit Smoothie

stone fruit smoothie

    Stone fruit smoothie! One of the things I love about summer is fresh sun ripened stone fruit. Peaches, plums, nectarines just seem to be at their best in the summer and I love eating them and making stuff with them. Whipping up all these yummy fruit into a stone fruit smoothie is fun to […]

Santa Fe Roasted Veggies Over Quinoa #WeekdaySupper

Sante Fe Roasted Veggies over Quinoa

When I want a dish that’s easy, healthy and quick I make Santa Fe Roasted Veggies. It’s an easy weekday supper and practically a one pot meal since I just scoop it over some quinoa.  Working mama that I am, I cannot  spend too much time cooking meals when I get home. Kids and husband […]

Rustic Grain-Free Crunchy Almond Sesame Crackers #SundaySupper

grain free sesame crackers

Totally Grain Free sesame crackers made with almond flour sea salt and coconut sugar!  I love sesame crackers and these grain free crackers are delish! My #Sunday Supper team is doing a “free food” theme hosted by Bea from “The Not So Cheesy kitchen” featuring Gluten Free, Dairy free, and Nut Free … whatever free […]

Benefits Of Mushrooms & Creamy Raw Mushroom Soup

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Creamy raw mushroom soup made with fresh mushrooms, almond milk, fresh herbs & pepper! If the idea of drinking a raw mushroom soup had you recoiling, I’m just going to say: you have to try it to believe it! It’s satisfying, delicious and feels so good ! It has more flavor than any canned or […]

Mango Aqua Fresca With Chia Seeds #SundaySupper

Mango Aquafresca

Light refreshing mango aqua fresca infused with mint and lemon makes a cool refreshing summer cooler. Add some chia seeds to turn it into a super healthy treat!  My Sunday Supper team is doing a Cinco de Mayo (Mexican Independence Day) theme and I jumped in with my favorite drink: Mango Aqua Fresca!  A cross […]