Boost Metabolism With Pineapple Ginger Cayenne Kombucha

pineapple kombucha

  It’s been a while since I’ve blogged and the urge is hitting me today!  Perhaps it is in tribute to a fellow blogger, TR Crumbley who passed a week ago.  He was just 29, battling an aggressive form of duodenal cancer. I connected with him a few years back during our “Sunday Supper” chats […]

Strengthen Hips and Knees with Pineapple Ginger Turmeric Joint Juice

joint juice (1 of 1)

Fresh pineapple juiced with ginger and fresh turmeric is a sweet drink with a kick courtesy of the ginger! I drink this regularly to ease my joints and it has worked wonders. A few years back I started to get those nagging aches in my joints that are classic for someone who has the start […]

Pineapple Ginger Lemonade Laced With Turmeric #SundaySupper

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Zesty Pineapple Lemonade with a hint of ginger and turmeric is a refreshing  healthy drink  that is perfect accompaniment to any meal.  My Sunday Supper team is doing a picnic theme and I am making my favorite drink : Pineapple lemonade! I love this drink and make it every time I need a boost! It’s […]

Medicine Cabinet Makeover! Natural Ingredients to Ease Indigestion!

indigestion

Medicine Cabinet Makeover! Natural Ingredients to Ease Indigestion! That uncomfortable full feeling you get in your gut when you eat a heavy meal is generally a symptom of indigestion. Some of the symptoms include frequent belching, nausea, heartburn, stomach pain and general discomfort in the belly. All of us have had it at some time […]

Ginger Orange Glazed Cornish Hens #SundaySupper

Orange Glazed Cornish Hens

Orange glazed Cornish hens with a tinge of ginger and some fresh mint! I’ll admit I’ve never made Cornish hens before and my first time turned out pretty good! I made a zesty glaze with fresh orange juice, ginger and coconut sugar. I doused the Cornish hens with my homemade glaze and prepared fabulous, sweet […]

Ginger Mint Turmeric Tea to Heal a Cold

Ginger Mint Turmeric Tea-1-2

All natural turmeric tea with fresh ginger, lemon and mint is a soothing concoction that I cook up when I feel stuffy and congested.  Fall is here and so are the sniffles and dry scratchy throats. Taking meds for fall allergies is not my favorite remedy. I usually try natural methods and this turmeric tea […]

Spicy Turkey Cutlets With Potato Ginger & Fresh Herbs #SundaySupper

turkey cutlets

  Crisp turkey cutlets, stuffed with fresh herbs, ginger, garlic & mashed potatoes, make a sumptuous treat, crisp on the outside and soft on the inside! My Sunday Supper team is doing a “Thanksgiving leftovers” theme – so here’s my fav turkey cutlet recipe. Love the theme, by the way!! Everyone has Thanksgiving leftovers – […]

Ginger : Health Benefits & Creative Uses in Recipes!

ginger

  Aromatic, pungent and spicy ginger adds a special flavor and zest to any dish.  An extraordinary spice with health benefits! Fresh ginger root is available year round in the produce section of your local market.  Technically ginger is a herb. The rhizome (underground stem) is used as a culinary spice and also as a medicine. […]