Tenderize Lentils or Meat with Green Papaya

Meat tenderizer (1 of 1)

It’s Monday morning after Easter and both my regular clients in DC are on Spring Break which gives me time to spring clean my home this week and maybe work on my blog a bit! Restless days have me reaching for my laptop to pen a new post and I blog whatever’s on my mind, […]

Tropical Super Fruit Guava Papaya Smoothie Loaded With Digestive Enzymes

papaya smoothie

    Super Fruit guava papaya smoothie loaded with digestive enzymes will transport you right to the tropics. I was on vacation in Chicago last week and I found some guavas. I love guavas!! Grew up eating them off the trees and let me tell you, nothing beats the taste of plucking a raw or […]

Papaya Three Bean Salad Bursting With Antioxidants & Enzymes

papaya salad

  I made this salad for a potluck on Saturday and quickly grabbed some pictures before I packed it  “to go”!  The dominant ingredient is ripe luscious papaya.  Team  it with some beans, spring onion, cherry tomatoes, peppers, fresh mint, cilantro and you have a picture perfect salad that is easy on the eye.  Toss […]

One Year Blogversary & My Favorite Foodie Creation

Birthday cake with mixed fruits on the top

  I was taking a little blogcation and then suddenly realized I just passed my first Blog anniversary. Have to break my blogaction for that! It’s been one year and three days from the day I started Sue’s Nutrition Buzz. I’m not quite sure why I started blogging, but I know it had something to do with me wanting to unleash some Nutrition […]