Quinoa Chickpea Soup With Roasted Garlic & Veggies #SundaySupper

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  Rustic quinoa chickpea soup bursting with the flavor of roasted veggies, laced with herbs, fresh ginger and garlic! I am not kidding when I say I could eat this soup everyday… well almost everyday 🙂 ! This quinoa chickpea soup is a meal in itself: healthy fat, protein,carbs and veggies! You don’t need anything […]

Sweet Potato Quinoa Chili #SundaySupper #GlutenFree

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Hearty sweet potato quinoa chili packed with beans, fiber and other good stuff! I love chili and this one is a hot favorite. Drizzled with some coconut milk it can transform into a creamy chili. Eat it plain or with coconut milk, it’s a filling treat either way. My Sunday Supper team is doing a […]

Quinoa Black Bean Burgers With Ginger Cilantro & Turmeric #SundaySupper

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Quinoa Black bean burgers crisp on the outside and soft on the inside. Vegan burgers bursting with beans, corn and quinoa! My Sunday Supper team is doing a Meatless Sunday theme to kick off lent season and I am bringing my quinoa black bean burgers. Lent is a season when a lot of people give […]

Quinoa Falafel With Parsley & Cilantro #SundaySupper

quinoa falafels

  Quinoa falafel! Chickpea and quinoa mixed with some fresh herbs make a crisp healthy snack. I love falafel, so when my Sunday Supper team decided to do a “Middle Eastern “theme I made my quinoa falafel. Super easy to make this flavor filled patty is crunchy and packed with fiber. The addition of quinoa […]

Santa Fe Roasted Veggies Over Quinoa #WeekdaySupper

Sante Fe Roasted Veggies over Quinoa

When I want a dish that’s easy, healthy and quick I make Santa Fe Roasted Veggies. It’s an easy weekday supper and practically a one pot meal since I just scoop it over some quinoa.  Working mama that I am, I cannot  spend too much time cooking meals when I get home. Kids and husband […]

Quinoa Oatmeal Raisin Cookies With Coconut Oil #GlutenFree

quinoa oatmeal raisin cookies

  Quinoa Oatmeal raisin cookies stuffed with golden raisins and a dash of coconut oil are melt in mouth delish. Stayed home with my girls yesterday and of course we baked cookies.  Oatmeal raisin cookies are popular in my home and this time I thought I would sneak some quinoa in. The first time I […]

Quinoa Almond Coconut Cookies For World Diabetes Day #GlutenFree

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    Quinoa cookies sweetened with applesauce topped with almond and coconut flakes make a decadent treat ! These all natural quinoa cookies are moist, chunky and melt in mouth delish ! Would you believe they are diabetic friendly ? Of yes they are ! They are Low GI ( Glycemic Index ) quinoa cookies […]

Quinoa Banana Chocolate Chip Muffins

Quinoa Banana Chocolate Muffins

  Quinoa Banana Muffins  bursting with warm melted chocolate chips  and  just a hint of coconut oil make a decadent treat ! Who says healthy can’t be yummy ? Just take a peek at the chocolate chips bursting from my muffins and tell me that’s  not a yummy treat ! I recently started adding quinoa […]

Quinoa Banana Bread with Flax & Coconut oil

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  Fresh bananas mixed with oatmeal, flax-seed, quinoa, brown sugar  and just a dash of coconut oil makes a nutrient dense quinoa banana bread! Mmm delish, not to mention super healthy too ! Hurricane Sandy has us ( whole family) home today and usually that calls for extra snacks. I had a bunch of bananas […]

Quick & Easy Quinoa Pilaf with Coconut #HighFiber

Vegetarian Quinoa Salad

    I’m more than half way through the A-Z Blogging challenge and am blogging the letter Q. I had no trouble coming up with a topic here. Quinoa , the magic high protein grain is the new black it seems. Salad it, cook it,  bake it or stuff it onto veggies it is  a […]