Tangy lemon cauliflower rice with red onion, ginger, cilantro, turmeric & heaps of peanuts! This is a dish that was born out of convenience.  I usually make a traditional lemon rice when I have leftover rice, so that my family will eat it the next […]

  Cauliflower rice pilaf! Fluffy, crisp cauliflower with crunchy veggies, bursting with flavor! Its vacation time again! Yay! Time to try the local cuisine and generally pig out. So, a “low carb diet”– a must for a couple of days to keep them pounds off, […]

Cauliflower rice pilaf made with riced cauliflower, ground beef and cabbage is a perfectly healthy one pot dish that is delicious and savory! Add some fresh cilantro, pepper and cumin garlic and it is cauliflower heaven! I haven’t blogged in a long time and this […]

  Turkey shepherd’s pie with a creamy cauliflower crust is pure comfort food! It’s easy to put together and thus a familiar favorite in my home on a busy weeknight. It’s also a one pot meal which makes it a huge win for a weekday […]

  Dairy free creamy cauliflower soup with coconut milk and garlic. Spike this soup with a little coconut oil and some cayenne pepper and you have a healthy nourishing creamy cauliflower soup that boosts the immune system and brings warm comfort. I had an extra […]