Nutrition, Fitness, Health & Healthy recipes
Cool coconut water blended with some fruit can be a great sports drink. Did you know that? Yep! You can ditch the Gatorade and other sugary sports drink and get your hydration from all natural coconut water. Nature’s all natural sports drink ! I used Vita Coco coconut water to make my smoothies. [...]
Savory coconut rice pilaf bursting with an exotic coconut flavor will transport you right to the tropics or the Caribbean ! This coconut pilaf is bursting with coconut in so many ways. Let’s see, there’s coconut water, coconut milk, coconut flakes and coconut oil ! How much more coconut can you get ? [...]
Last week was happy hour at Jamba Juice and all their sixteen size smoothies were a dollar between 5.00 and 7.00. I kept going there everyday ( most days) to get my $1 smoothie. I got totally hooked on their coconut water fruit smoothies. So refreshing ! I grew up on coconut water. My grandma’s [...]
Recent Comments