Fresh pumpkin roasted with coconut oil blended with roasted garlic, red pepper, onion and a dash of jalapeno . Add some fresh ground pepper and some salt free seasoning and you have an aromatic soup that screams ” Eat Me ” I made a lot of pumpkin puree last week and have been trying to find [...]
Savory Muffins made with oats, home – made pumpkin puree, ricotta cheese with some craisins, walnut, coconut oil and pumpkin spice thrown in … mmmm yummy ! My Sunday Supper team is doing an ” All Things Orange ” theme and it promises to be very Fall flavored. My contribution is my orange pumpkin [...]
Fresh pumpkin puree made with pumpkins that have been roasted with some coconut oil ! Yum ! You can use pumpkin puree in so many things. This is a great way to use up that extra pumpkin your child brings home from the pumpkin patch. Fall boasts the best pumpkins and they are cheap during [...]
Soup is all year round food for me ! Give me a soup and salad and I can eat my way through the summer. This soup is a family favorite which I make at least once / week just because it’s so easy, the family loves it and its super healthy. Chicken chunks [...]
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