glycemic Index

Low Carb Cauliflower Rice Pilaf with Ground Beef & Cabbage #SundaySupper

Low Carb Cauliflower Rice Pilaf with Ground Beef & Cabbage #SundaySupper

Cauliflower rice pilaf made with riced cauliflower, ground beef and cabbage is a perfectly healthy one pot dish that is delicious and savory! Add some fresh cilantro, pepper and cumin garlic and it is cauliflower heaven! I haven’t blogged in a long time and this […]

Cashew Baba Ghanoush : Roasted Eggplant Dip #SundaySupper

Cashew Baba Ghanoush : Roasted Eggplant Dip #SundaySupper

Creamy  Baba Ghanoush  made creamier with cashew butter ! Baba Ghanoush is a roasted eggplant dip that originated in the Middle East. Baba means father and Ghanoush means pestle, so  literally it means father of the pestle. The original recipe was probably mashed in a […]