Erase Stress with Chocolate Almond Black Tea

chocolate tea

Chocolate Tea! Calm and soothe your stress away with this decadent chocolate tea infused with the antioxidant power of black tea and almonds! I saw this recipe in a Women’s World magazine and I being a chocoholic and tea addict I fell in love with the recipe.  I tweaked it a little bit and am […]

Your Kids Will Happily Eat Omega-3 Like This !

No medicine please

Getting your kids to take Omega-3 ! Remember those days when you had to chug down Cod Liver Oil and you did it because you had to? These days kids will run a  mile  if you even suggest anything they think tastes even slightly nasty. When my kids were younger (especially under five years old […]

Resveratrol : Benefits of Red Wine in a Pill

Glass and bottle of red wine

    I ‘m still in the A-Z  Blogging challenge  and blogging the letter R.  One of my favorite R topics is Reseveratrol the potent red wine pill which has all the heart healthy benefits of wine. Resveratrol is a natural antioxidant found in high concentrations on grape skins from which it is extracted. To get […]