Savory Salted Cumin Mint Lassi With Greek Yogurt #SundaySupper

Lassi-9991

  Refreshing, cool yogurt lassi with a hint of salt, cumin and mint makes a hydrating summer cooler.  My Sunday Supper team is doing a Summer chilling theme and I am making my cumin lassi. I grew up in India where summers were 90 degrees and air conditioning was rare. We has to find ways […]

Erase Stress with Chocolate Almond Black Tea

chocolate tea

Chocolate Tea! Calm and soothe your stress away with this decadent chocolate tea infused with the antioxidant power of black tea and almonds! I saw this recipe in a Women’s World magazine and I being a chocoholic and tea addict I fell in love with the recipe.  I tweaked it a little bit and am […]

Ginger Mint Turmeric Tea to Heal a Cold

Ginger Mint Turmeric Tea-1-2

All natural turmeric tea with fresh ginger, lemon and mint is a soothing concoction that I cook up when I feel stuffy and congested.  Fall is here and so are the sniffles and dry scratchy throats. Taking meds for fall allergies is not my favorite remedy. I usually try natural methods and this turmeric tea […]

Pink Lady Watermelon Tomato Smoothie #NBCAM

pinklady

  Pink lady watermelon tomato smoothie loaded with antioxidants and cancer fighting nutrients! October is National Breast Cancer Awareness Month and on the last day of the month I am sharing this creative yummy healthy smoothie! To get the recipe and find out just why it’s good for you, head on over to DC ladies […]

Spicy Homemade V8 with 8 Veggies & Fruit #RawFood

watermelon parsley juice

Homemade V8 juice made with 8 different veggies and fruit with a spicy kick is a drink I can drink any time of the year. I am not too crazy about store bought V8 although I do drink it occasionally. Sure, it provides 2-3 servings of veggies/glass but the fact that it is reconstituted from concentrate […]

Fat Flush Grapefruit Cucumber Parsley Vitamin Water

vitamin water

  Homemade vitamin water is getting very popular! Ditch those pricey bottles and just dunk some fruit, veggies, herbs to create your own custom all natural vitamin water! You can’t beat the price and it tastes super fresh and delish! The possibilities of vitamin water combinations are endless and you can check out some of my […]

Pineapple Lemonade Slushy With Coconut Water #SundaySupper

lemonade slushy

  Lemonade slushy laced with pineapple and coconut water makes a cool summer treat. All natural lemonade slushy made with fresh lemon juice. My Sunday Supper team is doing a “recipes inspired by music ‘theme and I thought I would make my pineapple lemonade slushy inspired by an oldie “Lemon Tree” by Peter Paul and […]

White Tea Stone Fruit Smoothie

stone fruit smoothie

    Stone fruit smoothie! One of the things I love about summer is fresh sun ripened stone fruit. Peaches, plums, nectarines just seem to be at their best in the summer and I love eating them and making stuff with them. Whipping up all these yummy fruit into a stone fruit smoothie is fun to […]

Creamy Coconut Milk Chai Latte

chai

Coconut Milk Chai laced with ginger and some spices make an aromatic cup of tea! Home brewed chai tastes fresh and can be tailored to taste.  Switch up milk with coconut milk to get a creamy cup of dairy free, vegan coconut milk chai. When I think about chai it conjures up so many memories […]

Mango Aqua Fresca With Chia Seeds #SundaySupper

Mango Aquafresca

Light refreshing mango aqua fresca infused with mint and lemon makes a cool refreshing summer cooler. Add some chia seeds to turn it into a super healthy treat!  My Sunday Supper team is doing a Cinco de Mayo (Mexican Independence Day) theme and I jumped in with my favorite drink: Mango Aqua Fresca!  A cross […]