Mango Aqua Fresca With Chia Seeds #SundaySupper

Mango Aquafresca

Light refreshing mango aqua fresca infused with mint and lemon makes a cool refreshing summer cooler. Add some chia seeds to turn it into a super healthy treat!  My Sunday Supper team is doing a Cinco de Mayo (Mexican Independence Day) theme and I jumped in with my favorite drink: Mango Aqua Fresca!  A cross [...]

Tropical Super Fruit Guava Papaya Smoothie Loaded With Digestive Enzymes

papaya smoothie

    Super Fruit guava papaya smoothie loaded with digestive enzymes will transport you right to the tropics. I was on vacation in Chicago last week and I found some guavas. I love guavas!! Grew up eating them off the trees and let me tell you, nothing beats the taste of plucking a raw or [...]

Avocado Mango Madness ! Dessert & Brainfood In A Glass

Avocado smoothie 1

  Creamy avocado mango smoothie with some spinach makes a green drink that is dessert in a glass!! It’s my favorite green drink combo and doubles as a creamy dessert!! Packed with serious brain food and good stuff it’s one of those drinks that you feel like making again! Seriously you won’t say Eww to [...]

Beet Celery Ginger Apple Juice To Lower Blood Pressure

beet celery juice

  Beet juice and celery juice have been used for decades to lower hypertension the natural way. I myself am living proof of this.   Last year I was diagnosed with hypertension and was put on lisinopril. I dislike taking drugs and try to avoid them as much as I can, so I persuaded the [...]

Cucumber Apple Ginger Juice For Strong Hair & Smooth Skin

cucumber celery juice

    Cool Cucumber juice with apple, ginger, celery and lemon is beauty tonic in a glass. Tap into the power of Cucumber juice for great for skin & hair! I recently started juicing again. I used to juice regularly 2 yrs back and was in my best health at that time. Then, due to [...]

Creamy Orange Julius With Coconut Milk & Fresh Herbs #SundaySupper

orange smoothie

    Creamy Orange Julius with coconut milk & fresh herbs. Vegan, dairy free Orange Julius sweetened with honey is like drinking an orange creamsicle in a glass.  This drink was actually popularized by the fruit chain store by the name Orange Julius, which started in the 1920s. A delish combo of oranges, milk, sugar and vanilla [...]

Rose Milk Almond Falooda (Indian Dessert Drink) With Chia Seeds #SundaySupper

falooda2

  Falooda! Creamy almond milk flavored with a rich rose honey syrup and  bits of vermicelli,  tapioca seeds floating in it is a classic Indian dessert drink. This week’s Sunday Supper Event is all about family, heritage and traditions and my Sunday Supper team is doing a theme where everyone is sharing recipes from their heritage [...]

Coconut Water Smoothies as Sport Drinks Are The New Black

coconut water smoothies 2

    Cool coconut water blended with some fruit can be a great sports drink. Did you know that?  Yep! You can ditch the Gatorade and other sugary sports drink and get your hydration from all natural coconut water. Nature’s all natural sports drink !  I used Vita Coco coconut water to make my smoothies. [...]

Coconut Water Fruit Smoothie ! Mango Madness

mango coocnut smoothie1

Last week was happy hour at Jamba Juice and all their sixteen size smoothies were a dollar between 5.00 and 7.00. I kept going there everyday ( most days) to get my  $1 smoothie. I got totally hooked on their coconut water fruit smoothies. So refreshing ! I grew up on coconut water. My grandma’s [...]

Sparkling Light Kiwi Apple Ginger Lemonade

Apple Kiwi Lemonade

  I love to mix flavors & make crazy concoctions. I think I even confess to that on my Twitter Avi. My family thinks it’s totally crazy to mix diet coke and grape juice but I think it tastes great ! Occasionally when I mix flavors I get  approval from my family ( they actually [...]