Guilt Free Desserts

Coconut Cream Mango Mousse #SundaySupper

Coconut Cream Mango Mousse #SundaySupper

  Creamy mango mousse made with ripe mangoes and whipped coconut cream! It finally feels like Spring and ripe juicy mangoes are here! I love mangoes!! My grandma’s home in India had 2 mango trees and I have pleasant childhood memories of climbing them every […]

Coconut Cream Salted Caramel Apples #SundaySupper #Vegan

Coconut Cream Salted Caramel Apples #SundaySupper #Vegan

Sticky creamy salted caramel apples made with a coconut cream caramel sauce are a treat I can eat every day! Lately my family has been addicted to the caramel apples at Cold stone Creamery. We buy one of those giant size apples, cut it up […]

Salted Caramel Strawberries Rolled In Pistachio #SundaySupper

Salted Caramel Strawberries Rolled In Pistachio #SundaySupper

  Caramel strawberries with a tinge of sea salt rolled in pistachio make a yummy sweet treat ! Dipped strawberries of any kind are one of my favorite treats and salted caramel strawberries are my favorite kind ! My Sunday Supper team is doing a […]

Pineapple Coconut Rice Pudding With Saffron #SundaySupper

Pineapple Coconut Rice Pudding With Saffron #SundaySupper

Coconut rice pudding with pineapple & saffron. Good old-fashioned rice pudding with a touch of the tropics.  I really hit jackpot with this dish and it tastes heavenly!! My Sunday Supper team is doing a “Cooking Low and Slow ” theme this week. Mmmm…. all […]

Kid Made 3 Ingredient Banana Oatmeal Raisin Cookie

Kid Made 3 Ingredient Banana Oatmeal Raisin Cookie

  Just Three Ingredients!! Seriously!! Banana Oatmeal Raisin cookies made by my kid! Well, I did put them into the oven and pulled them out but according to her, that doesn’t count! These simple, yummy, scrumptious cookies are melt-in-the- mouth delish! and healthy too!! Just […]

Healthy Chocolate Bars With Fruit Nuts & Coconut #SundaySupper

Healthy Chocolate Bars With Fruit Nuts & Coconut #SundaySupper

  All Natural Healthy Chocolate Bars with cranberries, almonds, nut butter and coconut oil!! Yummy, just what I need for my sweet tooth!  My Sunday Supper team is doing an April Showers theme to celebrate baby showers, bridal showers and more.  I love showers and […]

Coconut Date Chia Pudding Packed With Fiber & Brain Food

Coconut Date Chia Pudding Packed With Fiber & Brain Food

    Creamy Chia Pudding made with coconut milk and sweetened with dates makes a great post-operative snack. Here’s why: It fills you up with clean fiber and healing omega 3, both essential for post-operative recovery. Last Friday instead of enjoying ‘Family Movie Night’ I […]

Dark Chocolate Pomegranate Mousse With Coconut Cream #SundaySupper

Dark Chocolate Pomegranate Mousse With Coconut Cream #SundaySupper

Rich Creamy Dark Chocolate Mousse infused with pomegranate topped with some pomegranate seeds is a decadent dessert indeed! The fact that I used coconut cream only makes this even more decadent and actually healthy. If you’ve never dabbled with coconut cream, you must give it […]

Warm Broiled Grapefruit With Cinnamon Brown Sugar & Cayenne

Warm Broiled Grapefruit With Cinnamon Brown Sugar & Cayenne

  Warm Broiled grapefruit with cinnamon brown sugar and just a touch of cayenne makes a spicy sweet treat bursting with vitamin C & goodness! One of my friends gave me a box of pink grapefruit and I have been trying to get creative and […]

Spicy Peanut Sesame Brittle With Honey & Coconut Oil #SundaySupper

Spicy Peanut Sesame Brittle With Honey & Coconut Oil #SundaySupper

      Sweet N Spicy peanut honey brittle laced with a tinge of cayenne, made with honey & coconut oil makes a crunchy snack that is chockfull of protein and vitamins. My Sunday supper team is doing a “Culinary Bucket List” theme where we […]