Quinoa Black Bean Burgers With Ginger Cilantro & Turmeric #SundaySupper

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Quinoa Black bean burgers crisp on the outside and soft on the inside. Vegan burgers bursting with beans, corn and quinoa! My Sunday Supper team is doing a Meatless Sunday theme to kick off lent season and I am bringing my quinoa black bean burgers. Lent is a season when a lot of people give […]

Black Eyed Peas With Roasted Eggplant & Coconut

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  Tender black eyed peas  simmered in tomatoes with roasted eggplant and coconut! This dish tastes exotic, mildly spicy and very meaty.  You can eat it plain like a chunky soup, spoon it generously over some rice or eat it smothered with  bread. Packed with flavor and nutrition this dish is a family favorite. I […]

Sweet N Spicy Roasted Chipotle Squash Fries #SundaySupper

Roasted Chipotle Butternut Squash Fries-5

Chipotle squash fries baked crisp with a touch of sweet n spicy! Move aside French Fries, squash is here!! Squash season is in and my Sunday Supper team is doing a squashing theme! I love butternut squash and have used it in soups and baked goods, so I thought I would try something different and […]

Thai Red Curry With Grilled Eggplant & Fresh Herbs

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  Creamy Thai red curry with grilled eggplant, bamboo shoots and fresh basil.  I made grilled eggplant moussaka last Sunday and the deep purple leftover eggplants on my kitchen counter were calling out to me, so I turned them into an easy Thai red curry. This recipe is so easy! Seriously!! If Thai cooking intimidates […]

Rustic Plum Chutney With Beets & Rhubarb #SundaySupper

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  Plum Chutney!  Ripe plums blended together with beets, red onion & rhubarb makes rustic yummy chutney with a sweet & spicy kick to it. My Sunday Supper team is doing a farmer’s market, local produce theme and I decided to make my plum chutney. Every time I visit a farmer’s market I always check […]

Almond Rice Crepes Stuffed With Sweet Potatoes & Peas #SundaySupper

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Crisp rice crepes stuffed with a savory mix of sweet potatoes and peas area a favorite in my home. My Sunday Supper team is doing a ” breakfast for dinner ” theme and I made my rice crepes with sweet potatoes. Since my gluten-free rice crepes or masala dosas are easy to make, I often […]

Benefits Of Mushrooms & Creamy Raw Mushroom Soup

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Creamy raw mushroom soup made with fresh mushrooms, almond milk, fresh herbs & pepper! If the idea of drinking a raw mushroom soup had you recoiling, I’m just going to say: you have to try it to believe it! It’s satisfying, delicious and feels so good ! It has more flavor than any canned or […]

Masala Dosa ! Rice Crepes Stuffed With Peas & Ricotta #WeekdaySupper

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  Masala Dosa! Savory rice crepes stuffed with peas and ricotta cheese make a nice meal for Meatless Monday! If you’ve eaten at a South Indian restaurant you’ve likely eaten these thin light crepes stuffed with potatoes. We love them at our home and at least once/ week I make them for a quick weeknight […]

Coconut Date Chia Pudding Packed With Fiber & Brain Food

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    Creamy Chia Pudding made with coconut milk and sweetened with dates makes a great post-operative snack. Here’s why: It fills you up with clean fiber and healing omega 3, both essential for post-operative recovery. Last Friday instead of enjoying ‘Family Movie Night’ I was in the ER, struggling with excruciating pain which eventually […]

Saag Paneer ! Golden Ricotta In Savory Spinach Sauce #SundaySupper

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    Saag Paneer ! Golden  roasted ricotta cheese floating in a savory spinach sauce is a protein packed family favorite. Saag Paneer or Palak Paneer is a popular dish one might order at an Indian restuarant, but it is super easy to make at home too. My Sunday Supper team is doing a Cheese, […]