Drinks and Smoothies

Spicy Homemade V8 with 8 Veggies & Fruit #RawFood

Spicy Homemade V8 with 8 Veggies & Fruit #RawFood

Homemade V8 juice made with 8 different veggies and fruit with a spicy kick is a drink I can drink any time of the year. I am not too crazy about store bought V8 although I do drink it occasionally. Sure, it provides 2-3 servings of […]

Fat Flush Grapefruit Cucumber Parsley Vitamin Water

Fat Flush Grapefruit Cucumber Parsley Vitamin Water

  Homemade vitamin water is getting very popular! Ditch those pricey bottles and just dunk some fruit, veggies, herbs to create your own custom all natural vitamin water! You can’t beat the price and it tastes super fresh and delish! The possibilities of vitamin water combinations […]

Pineapple Lemonade Slushy With Coconut Water #SundaySupper

Pineapple Lemonade Slushy With Coconut Water #SundaySupper

  Lemonade slushy laced with pineapple and coconut water makes a cool summer treat. All natural lemonade slushy made with fresh lemon juice. My Sunday Supper team is doing a “recipes inspired by music ‘theme and I thought I would make my pineapple lemonade slushy […]

White Tea Stone Fruit Smoothie

White Tea Stone Fruit Smoothie

    Stone fruit smoothie! One of the things I love about summer is fresh sun ripened stone fruit. Peaches, plums, nectarines just seem to be at their best in the summer and I love eating them and making stuff with them. Whipping up all these […]

Creamy Coconut Milk Chai Latte

Creamy Coconut Milk Chai Latte

Coconut Milk Chai laced with ginger and some spices make an aromatic cup of tea! Home brewed chai tastes fresh and can be tailored to taste.  Switch up milk with coconut milk to get a creamy cup of dairy free, vegan coconut milk chai. When […]

Mango Aqua Fresca With Chia Seeds #SundaySupper

Mango Aqua Fresca With Chia Seeds #SundaySupper

Light refreshing mango aqua fresca infused with mint and lemon makes a cool refreshing summer cooler. Add some chia seeds to turn it into a super healthy treat!  My Sunday Supper team is doing a Cinco de Mayo (Mexican Independence Day) theme and I jumped […]

Tropical Super Fruit Guava Papaya Smoothie Loaded With Digestive Enzymes

Tropical Super Fruit Guava Papaya Smoothie Loaded With Digestive Enzymes

    Super Fruit guava papaya smoothie loaded with digestive enzymes will transport you right to the tropics. I was on vacation in Chicago last week and I found some guavas. I love guavas!! Grew up eating them off the trees and let me tell […]

Avocado Mango Madness ! Dessert & Brainfood In A Glass

Avocado Mango Madness ! Dessert & Brainfood In A Glass

  Creamy avocado mango smoothie with some spinach makes a green drink that is dessert in a glass!! It’s my favorite green drink combo and doubles as a creamy dessert!! Packed with serious brain food and good stuff it’s one of those drinks that you […]

Beet Celery Ginger Apple Juice To Lower Blood Pressure

Beet Celery Ginger Apple Juice To Lower Blood Pressure

  Beet juice and celery juice have been used for decades to lower hypertension the natural way. I myself am living proof of this.   Last year I was diagnosed with hypertension and was put on lisinopril. I dislike taking drugs and try to avoid […]

Cucumber Apple Ginger Juice For Strong Hair & Smooth Skin

Cucumber Apple Ginger Juice For Strong Hair & Smooth Skin

    Cool Cucumber juice with apple, ginger, celery and lemon is beauty tonic in a glass. Tap into the power of Cucumber juice for great for skin & hair! I recently started juicing again. I used to juice regularly 2 yrs back and was […]