DIY products

Different Methods to Make Bone Broth and Ways to Use This Magic Brew in Your Diet

Different Methods to Make Bone Broth and Ways to Use This Magic Brew in Your Diet

I got on the bone broth band wagon two years ago, and I haven’t fallen off 😊! If I really like something or find it helps me, I can be very consistent. So, it is with both kombucha and Bone broth. Once I saw how […]

No Sugar Added  Fruity Simple Syrups To Sweeten Your Day

No Sugar Added Fruity Simple Syrups To Sweeten Your Day

A fresh tasting fruity sweet syrup that is made with all-natural ingredients added to sparkling water makes for a refreshing drink. A drink that would take care of that sweet tooth and hydrate you as well.  Driving back from our little weekend getaway the previous […]

Mocktails To Speed Your Metabolism And Fast Track Weight Loss

Mocktails To Speed Your Metabolism And Fast Track Weight Loss

  Have you ever hit a plateau and your weight loss just stops before you reached your goal?  It’s your metabolism slowing down and that’s when you shouldn’t give up! Your body is testing your strength and unless you are content with your progress you […]

Hydrate and Beat Bloat With These All Natural Water Infusions

Hydrate and Beat Bloat With These All Natural Water Infusions

Have you ever got out of bed feeling much heavier than you did when you got in? Ah-ha! A case of the “bloats”.  Water retention! We all carry water around in our bodies and while that’s perfectly normal, too much water retention can cause body […]

Homemade Sorrel : The Feel Good Anti Stress Drink

Homemade Sorrel : The Feel Good Anti Stress Drink

  A little while back I got hooked on sorrel, a red Jamaican drink made from sorrel leaves, ginger and spice! There was this little health cafe near my old place of work in DC and I walked up there often to get a glass […]

Home-Made Fruit Veggie Wash That Costs Cents To Make!

Home-Made Fruit Veggie Wash That Costs Cents To Make!

  All Natural Homemade Fruit Veggie Wash! Do you need a fruit/veggie wash? If you’re purchasing all organic produce, probably not, but if you buy most fruits and veggies from a super market you could use a fruit/veggie spray. The spray/ wash effectively take off […]

Fruit & Veggie Sprays Clean Better Than Water : Make Your Own For Just A Few Cents

Fruit & Veggie Sprays Clean Better Than Water : Make Your Own For Just A Few Cents

This is a follow up on my previous post on  going organic without breaking the bank. . I shared from my experience  how I saved on going ‘totally organic’ by using my own homemade version of veggie/ fruit spray and wash. This spray/ wash  effectively […]