Roasted carrot ginger soup with a swirl of fresh carrot juice and a dash of coconut oil is comfort food to me. I love soups all year around, but give me a warm hearty soup in winter and I need nothing else to eat. Roasting veggies or fruit intensifies their flavor and gives soups [...]
October is unprocessed food month. Andrew Wilder from ‘Eating Rules’ is on mission to help people eat healthier ! How ? By cutting out or cutting down on processed food ! He’s asking people all over the world to take the October unprocessed challenge ! As much as I love the idea, eating totally [...]
I am pleased to have Steven Madison, a personal trainer and fitness expert guest post on my blog today. Useful information here on “Eating Healthy” without breaking the bank! Now over to Steve. Healthy eating is important in life. Although it’s usually a lot easier to swallow down a lot of junk food and [...]
Aromatic, pungent and spicy ginger adds a special flavor and zest to any dish. An extraordinary spice with health benefits! Fresh ginger root is available year round in the produce section of your local market. Technically ginger is a herb. The rhizome (underground stem) is used as a culinary spice and also as a medicine. [...]
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