Fruit veggie smoothies

DIY  All Natural Sport Drink With Coconut Water and Electrolytes From Nature

DIY All Natural Sport Drink With Coconut Water and Electrolytes From Nature

All natural, raw wholesome sport drink made with ingredients you can pronounce. When I go to the gym, I see folks carrying some form of hydration with them which is a good thing since our body needs to be replenished every time we exercise. But […]

Cran Apple Celery, A Refreshing Juice To Lose Holiday Bloat

Cran Apple Celery, A Refreshing Juice To Lose Holiday Bloat

Thanksgiving is over, and I have plenty of fresh cranberries. Bought 2 bags (total 5 lbs.) at Costco for 2.99/ bag. Used 1 bag to make my cranberry chutney to smother over the turkey and I always make extra to give away to my guests.  […]

Low Calorie Tamarind Soda & A Tribute To Antony Bourdain

Low Calorie Tamarind Soda & A Tribute To Antony Bourdain

I wrote this post yesterday, planning to publish it this morning, when I woke up to the sad news of Antony Bourdain’s demise.  So, I thought I would dedicate this post to him because I know it’s a recipe he would approve of.  To hear […]

Energize Your Body With A Spinach Mango Kiwi Green Smoothie

Energize Your Body With A Spinach Mango Kiwi Green Smoothie

  Green spinach smoothie with mango, kiwi, grapes and ginger. If you’ve ever said “ewww…” to a green drink you may want to try this one. It’s pleasantly sweet, tart and so drinkable. Yummy as people often say when they get a taste of it. I made […]

Carrot Milk with Fresh Carrot Juice and Coconut Milk

Carrot Milk with Fresh Carrot Juice and Coconut Milk

Carrot Milk! A blend of fresh cold pressed carrot juice and fresh coconut milk  makes a heady, healthy cocktail that is good for you!  Fresh pressed carrot juice is brimming with nutrients and when combined with the healthy fat in coconut milk, gets absorbed better […]

Chili Guava Smoothie & Some Thoughts On Letting Go

Chili Guava Smoothie & Some Thoughts On Letting Go

  A fresh pink guava blended with some ginger, lemon and a pinch of chili drunk cold with ice cubes is what I am drinking right now! Been in India the past 10 days : a short vacay to see my parents so I have […]

Cool & Creamy Orange Julius With Almond Milk & Ginger

Cool & Creamy Orange Julius With Almond Milk & Ginger

  I did a lot of out-door work on Monday planting a vegetable garden and felt the need for a healthy, replenishing, cool drink. I saw the tangerines on my kitchen table and my mind was swimming with pictures of a refreshing creamy orange drink. […]

Setting up a Smoothie Friendly Kitchen

Setting up a Smoothie Friendly Kitchen

This is an older post of mine which I revamped after moving my blog from Blogger to Word Press. While the transition went of without much of a glitch, I seem to have lost my GFC followers. I am hoping to remedy that soon. The day I got my blog up […]