Guilt Free Desserts

Roasted Banana Coconut Ice Cream with Rum Honey Glaze #IceCreamWeek

Roasted Banana Coconut Ice Cream with Rum Honey Glaze #IceCreamWeek

    July is “National Ice Cream Month” (haha! like we need a reason!!) and some of my fellow foodie bloggers and friends have deemed this week  “ice cream week”!! Jen , Carla and Jennie are coming up with delish ice cream concoctions every day this week and I have been […]

Sweet & Tangy Chili Lime Fruit Salad #SundaySupper

Sweet & Tangy Chili Lime Fruit Salad #SundaySupper

    It’s hot these days.  Here in DC, we’ve been hitting the 100 degrees mark and over!  So when my #Sunday Supper team decided on a “Beat the Heat” theme I gladly jumped on the bandwagon!  Jen from Juanita’s Cocina is hosting it this week and […]

Healthy Creamy Caramel Apple Parfait with Greek Yogurt #SundaySupper

Healthy Creamy Caramel Apple Parfait with Greek Yogurt #SundaySupper

  Ever walked into Wendy’s and had their creamy caramel parfait. It’s delish !! Sadly at  400 plus calories / parfait it is not a dessert the kids or myself can indulge it often. Seeing how the kids loved it and wanted to stop by […]

Red White & Blueberry Ricotta CupCakes #SundaySupper

Red White & Blueberry Ricotta CupCakes #SundaySupper

  My Sunday Supper team is going with a “Fourth of July” theme this week. I thought this might be a good time to make my ” Red White & Blueberry Cupcakes”  All natural ! Red for strawberries, Blue for blueberries and White for ricotta […]

Lite Mango Coconut Ice Cream with Berry Ginger Topping #SundaySupper

Lite Mango Coconut Ice Cream with Berry Ginger Topping #SundaySupper

  It’s Memorial Day weekend and my Sunday Supper team is going with “favorite’ Memorial Day recipes. We usually ‘cook out’ and barbecue on this holiday and one of my favorite dishes that I HAVE to make is Mango coconut ice-cream. Ripe luscious mango blended […]

Kheer : Healthy Creamy Rice Pudding with Coconut Milk, Dates & Nuts #SundaySupper

Kheer : Healthy Creamy Rice Pudding with Coconut Milk, Dates & Nuts #SundaySupper

  I am doing a triple challenge today ! First, blogging the letter K for Kheer ( Indian name for a creamy rice pudding) as part of the A-Z Blogging challenge. Second, I am participating in Sunday Supper and the theme is  ” April Showers” […]