Gluten Free Nutrition Unplugged
Chicken meatballs simmered in a creamy sauce poured over rice or pasta is a favorite in my home. I just spoon some over salad when I want to go low carb. This dish is so versatile, it works for every member in my family. […]
Orange glazed Cornish hens with a tinge of ginger and some fresh mint! I’ll admit I’ve never made Cornish hens before and my first time turned out pretty good! I made a zesty glaze with fresh orange juice, ginger and coconut sugar. I doused the […]
East meets West in this Tandoori Chicken Pizza baked on a naan. Tender chunks of tandoori chicken with some thinly sliced red onion and red peppers are the base for this pizza. Top it with some cheese and cilantro and you have a spicy, cheesy, […]
Venison Stir Fry with tender snow pea shooters and sesame seeds make a healthy dish packed with flavor. This Asian inspired stir fry came into being the minute I saw the fresh pack of snow pea shooters that arrived at my door step courtesy […]
Thai style creamy Panang Chicken made with peanut butter makes a healthy, quick and easy weeknight supper. I work full time so cooking is not something I can spend too much time on during weekdays. Our Sunday Supper group started a Weekday Supper […]
Savory spicy egg curry – Indian style. Hard-boiled eggs in a savory sauce made of tomatoes and fresh cilantro makes a protein packed egg curry. The incredible edible egg has gotten a very bad rap in last few decades due to its high cholesterol. Chicken […]
Moist healthy turkey meatloaf with flax meal and walnut flour makes an easy weeknight supper!! I have a confession.This is my first home- made turkey meatloaf! Adventurous as I am, experimenting with recipes, meatloaf has always intimidated me. I first saw this recipe on […]
This post is dedicated to Katy Richards, a dear friend of mine who is a breast cancer survivor and a beautiful strong woman ! I am super excited to be participating in #SundaySupper this week. We are partnering with Chantal Cookware in their “Bake […]
We had these kebabs for dinner last night and they vanished. I actually made them since I was planning a recipe around them for a dinner and lunch box wrap with my #SundaySupper team for Sunday but I had to literally grab 2 skewers for […]
A family favorite, I call this a lean meat cutlet because it’s made with lean meat. The great thing about this recipe is it can be used for any kind of meat whether it is ground chicken, turkey , beef, soy meat or venison. Since I […]