Gluten Free Nutrition Unplugged
When I want a dish that’s easy, healthy and quick I make Santa Fe Roasted Veggies. It’s an easy weekday supper and practically a one pot meal since I just scoop it over some quinoa. Working mama that I am, I cannot spend too much […]
Totally Grain Free sesame crackers made with almond flour sea salt and coconut sugar! I love sesame crackers and these grain free crackers are delish! My #Sunday Supper team is doing a “free food” theme hosted by Bea from “The Not So Cheesy kitchen” featuring […]
Creamy raw mushroom soup made with fresh mushrooms, almond milk, fresh herbs & pepper! If the idea of drinking a raw mushroom soup had you recoiling, I’m just going to say: you have to try it to believe it! It’s satisfying, delicious and feels so […]
Light refreshing mango aqua fresca infused with mint and lemon makes a cool refreshing summer cooler. Add some chia seeds to turn it into a super healthy treat! My Sunday Supper team is doing a Cinco de Mayo (Mexican Independence Day) theme and I jumped […]
All Natural Healthy Chocolate Bars with cranberries, almonds, nut butter and coconut oil!! Yummy, just what I need for my sweet tooth! My Sunday Supper team is doing an April Showers theme to celebrate baby showers, bridal showers and more. I love showers and […]
Tangy lemon rice with fresh mango & roasted cashews make a savory summer side! My Sunday Supper group is celebrating March 31, Citrus day with a “Citrus theme “ hosted by the colorful and creative author of Jaunita’s Cocina and I jumped right in […]
Bok Choy salad with juicy persimmon and red banana peppers doused with a homemade orange ginger sesame dressing is simple to fix but fancy to serve ! Spring is here and nothing screams more spring to me than Fresh greens and fruit busting with […]
Saag Paneer ! Golden roasted ricotta cheese floating in a savory spinach sauce is a protein packed family favorite. Saag Paneer or Palak Paneer is a popular dish one might order at an Indian restuarant, but it is super easy to make at […]
Veggie rice pilaf with more veggies than rice makes a healthy high fiber easy weeknight dish. I made a huge batch for a potluck at work today and it’s one of the easiest dishes I know how to make. I am not a […]
Take classic homemade hummus and make it creamier by adding coconut milk. Hummus is one of my favorite dips and I love making it at home. I have a heart healthy walnut sesame version, a roasted red pepper three bean hummus and I am […]