Coconut Cooking

Hearty Hemp Heart Oats with Flax and Chia #Keto #GrainFree

Hearty Hemp Heart Oats with Flax and Chia #Keto #GrainFree

Who’s up for a nutritious nutty tasting, hot cereal, packed with super foods with all the “comfort food feeling” of oats, but, is low -carb. I mentioned in my previous post that hubby and I are on a low carb stint for sometime and one […]

DIY  All Natural Sport Drink With Coconut Water and Electrolytes From Nature

DIY All Natural Sport Drink With Coconut Water and Electrolytes From Nature

All natural, raw wholesome sport drink made with ingredients you can pronounce. When I go to the gym, I see folks carrying some form of hydration with them which is a good thing since our body needs to be replenished every time we exercise. But […]

High Fiber Lentils With Spinach and Tomatoes Takes 20 minutes in the #Instapot

High Fiber Lentils With Spinach and Tomatoes Takes 20 minutes in the #Instapot

A simple dal with spinach and tomatoes and a little ghee poured over rice is comfort food to me.  I have eaten this so many times in my lifetime and it never fails to soothe me! It brings back childhood memories of sambar made a […]

Shrimp Pineapple Rice Casserole #SundaySupper

Shrimp Pineapple Rice Casserole #SundaySupper

Pineapple rice with ginger cilantro & shrimp with just a hint of sweet & hot to tickle the palate! My kids love pineapple rice & order it every time we go to a Thai restaurant! They just have to pass a Thai place and they will be […]

Spicy Brazilian Seafood Stew with Coconut Milk #SundaySupper

Spicy Brazilian Seafood Stew with Coconut Milk #SundaySupper

Spicy fish stew flavored with onion, peppers, garlic, cilantro and tomatoes with just a dash of coconut milk! This is a Brazilian stew also known as moqueca which I first had a Brazilian restaurant at Adams Morgan in the heart of DC.  This stew is […]

Spicy Meat Ball Curry with Fresh Herbs and Coconut Milk

Spicy Meat Ball Curry with Fresh Herbs and Coconut Milk

If you have visited my blog in the last few days you would see that I have not blogged in 3 weeks which is a long considering I had decided to start blogging regularly! Well I had blog issues: a broken theme and new theme […]

Savory Pumpkin with Red Onion Garlic and Coconut #SundaySupper

Savory Pumpkin with Red Onion Garlic and Coconut #SundaySupper

It’s pumpkin season and it’s time for pumpkin recipes! I love pumpkins so I decided to jump on the band wagon and blog a pumpkin recipe! Ok I am going to be honest with you; I put off writing this post till the last minute […]

Carrot Milk with Fresh Carrot Juice and Coconut Milk

Carrot Milk with Fresh Carrot Juice and Coconut Milk

Carrot Milk! A blend of fresh cold pressed carrot juice and fresh coconut milk  makes a heady, healthy cocktail that is good for you!  Fresh pressed carrot juice is brimming with nutrients and when combined with the healthy fat in coconut milk, gets absorbed better […]

Coconut Banana Bread  With More Fruit & Nuts Than Flour

Coconut Banana Bread With More Fruit & Nuts Than Flour

  Coconut banana bread  with more fruit and nuts than flour. The aroma is filling my home. It’s Sunday night  and I am baking my usual ” healthy” breakfast muffin or bread for my husband and child to grab and go en route to work […]

Applesauce Pork Curry

Applesauce Pork Curry

There’s a reason pork is paired with apples  because they go together like peas and carrot,  Like peanut butter and jelly, the flavors just mix so well.  I make pork curry often but I found adding applesauce to it makes it  better. Well I don’t […]