Coconut Banana Bread With More Fruit & Nuts Than Flour


  Coconut banana bread  with more fruit and nuts than flour. The aroma is filling my home. It’s Sunday night  and I am baking my usual ” healthy” breakfast muffin or bread for my husband and child to grab and go en route to work and school. My ritual most Sunday evenings except this time […]

Tropical Banana Pineapple Coconut Muffins #SundaySupper #GlutenFree

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  Am excited! Am blogging again after almost ten months! So much has happened in the last few months…life changes that I would need a whole other blog post to write about and I will in time. For now I am just happy to be back, blogging with my Sunday Supper Team as we celebrate […]

Chocolate Chip Oatmeal Pumpkin Blondie #SundaySupper

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Ooey,  gooey pumpkin blondies bursting with chocolate chips! These pumpkin blondies are healthy, packed with fiber, flavor and lots of good stuff.  Kid tested and husband approved, they taste fabulous too!! My Sunday supper team is doing a light food theme and I am bringing my decadent but healthy pumpkin blondies. I made this a […]

Apple Flax Zucchini Bread #GlutenFree #SundaySupper

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  Healthy Zucchini bread with apples, oats and flax makes a hearty snack or breakfast.  My kids are not really fond of zucchini but they love my zucchini bread! This bread is loaded with zucchini: 3 cups shredded zucchini and one cup shredded apple! You do the math. All this in one loaf of bread […]

Strawberry Banana Oat Muffins #SundaySupper

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Gluten free strawberry banana oat muffins crisp on the outside and soft on the inside. My Sunday Supper team is doing a picnic theme and I am bringing strawberry banana oat muffins. To me picnic food has to be portable, easy to transport and require minimum clean up. I love picnic food and usually take […]

Spiced Up Turkey Shepherd’s Pie With Cauliflower Crust For #WeekdaySupper

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  Turkey shepherd’s pie with a creamy cauliflower crust is pure comfort food! It’s easy to put together and thus a familiar favorite in my home on a busy weeknight. It’s also a one pot meal which makes it a huge win for a weekday meal. I cook the turkey with loads of veggies, layer […]

Rustic Grain-Free Crunchy Almond Sesame Crackers #SundaySupper

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Totally Grain Free sesame crackers made with almond flour sea salt and coconut sugar!  I love sesame crackers and these grain free crackers are delish! My #Sunday Supper team is doing a “free food” theme hosted by Bea from “The Not So Cheesy kitchen” featuring Gluten Free, Dairy free, and Nut Free … whatever free […]

Light Chicken Pot Pies With A Cauliflower Crust #WeekdaySupper

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  Individual Light Chicken Pot Pies stuffed with creamy veggies topped  with a crisp cauliflower crust!  I am participating in weekday supper this week and sharing one of my quick weeknight recipes with you. Weeknight meals have to be super simple and easy and these light chicken pot pies are perfect for those days when […]

Kid Made 3 Ingredient Banana Oatmeal Raisin Cookie

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  Just Three Ingredients!! Seriously!! Banana Oatmeal Raisin cookies made by my kid! Well, I did put them into the oven and pulled them out but according to her, that doesn’t count! These simple, yummy, scrumptious cookies are melt-in-the- mouth delish! and healthy too!! Just combine oats, mashed bananas and raisins and you have a […]

Baked Sweet Potato Chips Laced With Cayenne & Garlic Salt

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  Crisp baked sweet potato chips laced with  cayenne & garlic make a sweet & savory treat! I am on sugar-free stint this week along with three other foodie friends and when I crave sugar I like to fix sweet potatoes. I love sweet potato chips and when I add a tinge of cayenne they […]