Strawberry Banana Oat Muffins #SundaySupper

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Gluten free strawberry banana oat muffins crisp on the outside and soft on the inside. My Sunday Supper team is doing a picnic theme and I am bringing strawberry banana oat muffins. To me picnic food has to be portable, easy to transport and require minimum clean up. I love picnic food and usually take my lemon rice which holds well and makes a neat side. Sometimes I take muffins as a grab snack for the kids who are too excited to eat. I have made banana muffins before but this is the first time I’m adding strawberries to it. It turned out really tasty but there are a couple of things I would probably improve next time. I used two bananas which made it really soft and gooey. Next time I will use one. It will probably add better shape to the muffins which were a bit flat. Although I must say the muffins had more fruit than flour which was nice! Overall a nice fruity strawberry banana oat muffin which melts in your mouth.

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Strawberry Banana Oat Muffins #SundaySupper

Serves 12
Dietary Diabetic, Gluten Free, Vegan, Vegetarian
Meal type Bread, Dessert, Snack
Misc Child Friendly, Freezable, Gourmet, Pre-preparable
Strawberry Banana Oat Muffins

Ingredients

  • 1lb strawberries (cleaned and chopped)
  • 1 banana
  • 2 Cups oat flour
  • 2 eggs (or 2tbsp flax egg)
  • 1 Tsp baking powder
  • 1/2 cup milk (I used almond)

Note

Make your own oat flour by blending 2 cups of oats.

Whisk 2 tsp flax meal with 1 tbsp water and whisk to make flax eggs.

Directions

blend bananas with milk and eggs till smooth
Mix flour with baking powder. Add banana mixture and whisk for 2 minutes till nicely mixed in
Gently fold in cut strawberries
bake at 350 degrees for 25 minutes till a toothpick comes out clean

Check out these delicious picnic contributions from the rest of my team.

Beverages

Appetizers

Mains

Sides

Salads

Sandwiches and Wraps

Sweets

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Comments

  1. Excellent healthful muffin that I would eat even if I wasn’t on a picnic.

  2. You did not skimp on the strawberries. Muffins full of fresh fruit are always the best!

  3. These are making my stomach rumble, perfect for a picnic!!!

  4. The oats, the berries…what’s not to love??? Your muffins look DELICIOUS!!!

  5. Great recipe! I keep on buying too many strawberries, this seems like a great recipe!

  6. These muffins sound amazing! Pinning for later :)

  7. Diana @ASpoonfulofLuxe says:

    These are just lovely!!! :-)

  8. Yum! Muffins are quintessential for a picnic. I always associate them with being wrapped in red-checkered cloth inside a woven basket – I have no idea why, maybe it’s all those episodes of Desperate Housewives and Bree bringing muffins to her neighbors….

  9. The oat flour would be perfect in these! So wholesome

  10. I love how loaded up with strawberries these muffins are! I bet they are wonderful!! Perfect for a picnic for sure!

  11. As usual you’ve given us something creative, delicious AND healthy. Your muffins look fantastic. Perfect for a picnic…but I could have used on this morning too!

  12. Your muffins look incredible! Totally love the strawberry banana combo!

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