Gluten Free Nutrition Unplugged
Falooda! Creamy almond milk flavored with a rich rose honey syrup and bits of vermicelli, tapioca seeds floating in it is a classic Indian dessert drink. This week’s Sunday Supper Event is all about family, heritage and traditions and my Sunday Supper team is doing […]
Cool coconut water blended with some fruit can be a great sports drink. Did you know that? Yep! You can ditch the Gatorade and other sugary sports drink and get your hydration from all natural coconut water. Nature’s all natural sports drink ! […]
Last week was happy hour at Jamba Juice and all their sixteen size smoothies were a dollar between 5.00 and 7.00. I kept going there everyday ( most days) to get my $1 smoothie. I got totally hooked on their coconut water fruit smoothies. So […]
I love to mix flavors & make crazy concoctions. I think I even confess to that on my Twitter Avi. My family thinks it’s totally crazy to mix diet coke and grape juice but I think it tastes great ! Occasionally when I mix […]
Recently, I ‘ve found myself hooked to green drinks and seeing the amazing benefits I am getting, it looks like I am hooked for life. I make sure to have one green smoothie/day for breakfast and often another in the evening. The nicest thing about […]
This is a follow-up post to my “Foods That Can Lower Blood pressure” that I wrotet last week. I believe that eating certain foods regularly can lower your blood pressure naturally because I experienced it. My blood pressure dropped after 3 weeks on these […]
Ever walked into Wendy’s and had their creamy caramel parfait. It’s delish !! Sadly at 400 plus calories / parfait it is not a dessert the kids or myself can indulge it often. Seeing how the kids loved it and wanted to stop by […]
I am an Insomniac ! Developed it a few years back… to read why I may have developed insomnia click here . Not being a fan of meds I tried some natural remedies and even wrote a post on natural cures for insomnia. Cherries or cherry juice […]
Summer is right around the corner and you need to ‘drink up’ . Basking outdoors in the sun can be heavenly, but body gets easily depleted of fluids. A great way to get fluids into your system is Vitamin/Mineral water. I personally don’t care too […]
I am real close to finishing the A-Z blogging challenge. I ‘ve reached letter W already 🙂 W is for my favorite fruit watermelon. I love it so much I dedicated a post to it which reads “Getting The Most Out Of Your Watermelon “. […]