Kid Friendly

Quinoa Oatmeal Raisin Cookies With Coconut Oil #GlutenFree

Quinoa Oatmeal Raisin Cookies With Coconut Oil #GlutenFree

  Quinoa Oatmeal raisin cookies stuffed with golden raisins and a dash of coconut oil are melt in mouth delish. Stayed home with my girls yesterday and of course we baked cookies.  Oatmeal raisin cookies are popular in my home and this time I thought […]

Spicy Peanut Sesame Brittle With Honey & Coconut Oil #SundaySupper

Spicy Peanut Sesame Brittle With Honey & Coconut Oil #SundaySupper

      Sweet N Spicy peanut honey brittle laced with a tinge of cayenne, made with honey & coconut oil makes a crunchy snack that is chockfull of protein and vitamins. My Sunday supper team is doing a “Culinary Bucket List” theme where we […]

Whole Grain Corn Chowdah Mac & Cheese Inspired By @RachelRayShow #SundaySupper

Whole Grain Corn Chowdah Mac & Cheese Inspired By @RachelRayShow #SundaySupper

    Whole grain Mac &’ Cheese and Creamy Corn Chowder ! Perfect for a cold winter evening. Mix the two together in one dish to make Corn Chowder Mac  & Cheese and you have some serious comfort food.  My Sunday Supper Team is doing […]

Quinoa Banana Chocolate Chip Muffins

Quinoa Banana Chocolate Chip Muffins

  Quinoa Banana Muffins  bursting with warm melted chocolate chips  and  just a hint of coconut oil make a decadent treat ! Who says healthy can’t be yummy ? Just take a peek at the chocolate chips bursting from my muffins and tell me that’s […]

White Chocolate Strawberry Ghosts #SundaySupper

White Chocolate Strawberry Ghosts #SundaySupper

      Strawberries dipped in a  mix of white chocolate and coconut with just a hint of coconut oil are a ” melt in mouth” delish  treat ! When my sunday supper team decided to do a trick or treat theme I knew this […]

Better Candy Choices For Halloween !

Better Candy Choices For Halloween !

  Are you planning to fill up the cauldron with sweet candy treats for your ” trick or treaters ” ?  I am too  *sigh* ! I suggested that we just give out bags of pretzels this year and my kids were horrified. I guess, […]

Spiced Pumpkin Ricotta Oat Muffins with Craisins & Walnuts #SundaySupper #GlutenFree

Spiced Pumpkin Ricotta Oat Muffins with Craisins & Walnuts #SundaySupper #GlutenFree

  Savory Muffins made with oats, home – made pumpkin puree,  ricotta cheese with some craisins, walnut, coconut oil and pumpkin spice thrown in … mmmm  yummy ! My Sunday Supper team is doing an ” All Things Orange ” theme and it promises to […]

Home Made Chicken Nuggets Spiked With Cumin Curicumin & Flax #GlutenFree

Home Made Chicken Nuggets Spiked With Cumin Curicumin & Flax #GlutenFree

  Chicken nuggets for kids ? Not in my home ! Chunky chicken nuggets spiked with  cumin, sea salt, pepper, garlic powder and curicumin are a family favorite that every one in my home eats. Coat these in some cornflour and flax meal and you […]

Benefits Of Frozen Yogurt & Fresh Peach Yogurt Creamsicle #Recipe

Benefits Of Frozen Yogurt & Fresh Peach Yogurt Creamsicle #Recipe

    The Benefits of Frozen Yogurt For ice cream lovers in search of a healthier snack, there is a solution! Frozen yogurt is a healthier way to enjoy this summertime treat, and still tastes great. Here are just a few of the reasons why […]

High Protein Banana Oat Ricotta Muffins With Flaxseed

High Protein Banana Oat Ricotta Muffins With Flaxseed

  We had a lot of ripe bananas  bursting at their seams and at first I though about making  my healthy banana bread. The only problem I have  with banana bread is that  it tastes great out of the oven and for a day or […]