vegan Archives - Sue's Nutrition Buzz

How To Serve Great Vegetarian Food by @ClinicalPosters

August 28, 2012 By Sunithi Selvaraj, RD 4 Comments

I am pleased to have a guest post by Kevin Williams from ClinicalPosters.com. Kevin is a well seasoned vegetarian with a taste for “Fine Cuisine!” If you’re not already following him on Twitter or his health blog, you may want to. He has many awesome healthy foodie tips and recipes up his sleeve! Now, over to Kevin! Vegetarian prowl for fine dining. by Kevin Williams Twice daily, my cats [...]

Filed Under: Guest Post, Guest Post By Awesome Folks, Natural Health, Simply Veggie, Vegan Tagged With: ClinicalPosters, Tips for great vegan food, Tips for great vegetarian food, Tofu, vegan, vegan diets, veggie

Vegging Out : Pros & Cons Of a Vegan/Vegetarian Diet

May 2, 2012 By Sunithi Selvaraj, RD 5 Comments

Am behind on the A – Z blogging challenge, but since I plan to see it through I want to continue and finish this week. Just 5 more letters !! whew !! Then I will probably have to take a blogcation since I will seriously have run out of ideas ! Now blogging the [...]

Filed Under: A-Z Blogging Challenge, Natural Health, Veggie/Vegan Tagged With: combining proteins to get a complete proteint, complementary proteins, complete protien, incomplete protein, pros and cons of a vegan diet, pros and cons of a vegetarian diet, vegan, vegan diets, vegetarian diet

Squash and Pepper: A High Fiber match made in Heaven

November 4, 2011 By Sunithi Selvaraj, RD 63 Comments

I was browsing around the aisles at Trader Joe’s and picked up a carton of their ‘Squash and Roasted Pepper Soup’. Simply delicious, but at almost $4.00 / carton and only four servings, that’s not very cost-effective for me and my family of four. I can easily consume 4 servings in one meal. So I decided to recreate and [...]

Filed Under: recipes Tagged With: apples, high fiber, soup, squash, sweet pepper, vegan