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Caramelized Onion Basil Peanut Cauliflower Rice #Paleo #Keto

Caramelized Onion Basil Peanut Cauliflower Rice #Paleo #Keto

Cauliflower rice loaded with peanuts, tinged with pepper, garlic and tossed in caramelized onions and topped with fresh basil.  We ( my husband and I)are eating low carb these days at least untill thanksgiving and cauliflower rice is a great way to eat rice without […]

Lemon Cauliflower Rice With Turmeric Red Onions and Peanuts #Keto #Paleo

Lemon Cauliflower Rice With Turmeric Red Onions and Peanuts #Keto #Paleo

Tangy lemon cauliflower rice with red onion, ginger, cilantro, turmeric & heaps of peanuts! This is a dish that was born out of convenience.  I usually make a traditional lemon rice when I have leftover rice, so that my family will eat it the next […]

Spinach Cauliflower Rice With Garlic And Caramelized Onion #Paleo #Keto

Spinach Cauliflower Rice With Garlic And Caramelized Onion #Paleo #Keto

Cauliflower rice with spinach, garlic and caramelized onion. My simplest, yet yummiest cauliflower rice dish yet! Sometimes you want a simple rice, not over spiced, and this is just that. A rice that can be eaten with a side of gravy, a curry or just […]

Cauliflower Rice Veggie Pilaf #Keto #Paleo

Cauliflower Rice Veggie Pilaf #Keto #Paleo

  Cauliflower rice pilaf! Fluffy, crisp cauliflower with crunchy veggies, bursting with flavor! Its vacation time again! Yay! Time to try the local cuisine and generally pig out. So, a “low carb diet”– a must for a couple of days to keep them pounds off, […]

Low Carb Cauliflower Rice Pilaf with Ground Beef & Cabbage #SundaySupper

Low Carb Cauliflower Rice Pilaf with Ground Beef & Cabbage #SundaySupper

Cauliflower rice pilaf made with riced cauliflower, ground beef and cabbage is a perfectly healthy one pot dish that is delicious and savory! Add some fresh cilantro, pepper and cumin garlic and it is cauliflower heaven! I haven’t blogged in a long time and this […]

One Pot Coconut Rice Shrimp Pilaf #SundaySupper

One Pot Coconut Rice Shrimp Pilaf #SundaySupper

Shrimp Pilaf!  Basmati rice simmered in coconut milk with some shrimp and veggies thrown in makes a yummy easy one pot meal! My Sunday Supper team is doing a ‘one pot dish’ theme and I decided to make my shrimp pilaf. I love one pot […]

Spiced Up Turkey Shepherd’s Pie With Cauliflower Crust For #WeekdaySupper

Spiced Up Turkey Shepherd’s Pie With Cauliflower Crust For #WeekdaySupper

  Turkey shepherd’s pie with a creamy cauliflower crust is pure comfort food! It’s easy to put together and thus a familiar favorite in my home on a busy weeknight. It’s also a one pot meal which makes it a huge win for a weekday […]

Shed Holiday Weight with Some Easy Low-carb Swaps

Shed Holiday Weight with Some Easy Low-carb Swaps

January is here and the craze to detox, diet and get back to shape seems to be on everyone’s mind. Unless you’re one of the lucky 10% who do not put on weight no matter what you eat, like me, you have gained some happy, […]

Quinoa  Chickpea Soup With Roasted Garlic & Veggies #SundaySupper

Quinoa Chickpea Soup With Roasted Garlic & Veggies #SundaySupper

  Rustic quinoa chickpea soup bursting with the flavor of roasted veggies, laced with herbs, fresh ginger and garlic! I am not kidding when I say I could eat this soup everyday… well almost everyday 🙂 ! This quinoa chickpea soup is a meal in […]

Coconut Shrimp Curry & Tips On Making A Great Curry !

Coconut Shrimp Curry & Tips On Making A Great Curry !

Tender shrimp simmered in coconut milk with some spices makes an amazing Indian style shrimp curry. It’s super easy to make and you can tailor the spice to suit your needs. I like eating at Indian restaurants but when they serve a dish like shrimp […]