Papaya Three Bean Salad
Ingredients
- 4 cups Ripe papaya (chunks)
- 1 cup Black beans canned (rinsed)
- 1 cup Black eyed peas canned (rinsed)
- 1 cup navy beans canned (rinsed)
- 2 cups cherry tomatoes or red tomato (halved or sliced)
- 1 cup spring onion (chopped)
- 1 Green pepper (chopped)
- 1 Yellow or orange pepper (chopped)
- 1/2 cup cilantro (finely chopped)
- 1/2 cup mint (finely chopped)
- 1/2 - 3/4 cup Zesty Italian dressing
- 1/2 cup lemon juice
Note
You can use any combo of beans. If your'e using fresh beans, soak them overnight and cook them before adding to bean salad.
Directions
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| Prep all veggies and fruits |
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| Toss together with chopped mint, cilantro and zesty italian dressing. |
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| Refrigerate an hour pr more to let flavors mingle |
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| Enjoy !!!!! |
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Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!