Thai Coconut Shrimp Stir-fry

Thai Coconut Shrimp Stir-fry

Thai Coconut Shrimp Stir-fry

Serves 4 - 6
Dietary Diabetic
Meal type Lunch, Main Dish
Misc Child Friendly, Pre-preparable, Serve Hot

Ingredients

  • 1lb shrimp (peeled and devined)
  • 2 tablespoons coconut oil
  • 1 tablespoon ginger (grated or pureed)
  • 4 cloves Garlic (finely diced or pureed)
  • 1 Onion (Sliced)
  • 5 cups Stir- fry veggies (or 5 cups of you favorite veggies sliced long )
  • 1/2 cup fresh mint (finely chopped)
  • 1/2 cup fresh cilantro (finely chopped)
  • 1/2 cup fresh basil (finely chopped)
  • 1 teaspoon salt
  • 1/4 teaspoon turmeric or curicumin (optional)
  • 1 tablespoon Thai red curry paste (or medium hot chili sauce)
  • 1/2 cup lemon juice (or juice from 1 lemon)
  • 1 cup coconut milk

Note

Good veggies to use in a stir-fry are bell peppers, squash, Zucchini, mushroom, carrots, celery, broccoli, snow peas, water chestnuts, peas, edamame etc, Be creative !!

Directions

If using fresh veggies, chop all veggies into long pieces. Finely chop basil, mint and cilantro.
Heat coconut oil, add onion and saute till soft. Add chopped ginger, garlic turmeric and red curry paste. saute for 2 minutes. Add shrimp and saute for about 5 minutes till cooked.
Add veggies and salt and saute for another 5-7 minutes till crisp cooked. Cook longer for softer veggies. Add the chopped mint, cilantro, basil and lemon juice.
Add coconut milk and simmer for 3-4 minutes. Take off fire and serve over hot rice or noodles.
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