Gluten Free Nutrition Unplugged
Cran water! My magic potion to breezing through the holidays without packing on too many extra pounds! From Thanksgiving, through Christmas to New Year it’s party city! Now who wants to deprive themselves of all that good stuff? Not me!! A habit I always […]
Beat Holiday Weight Gain with these sneaky tips! Holidays! The word conjures up parties, potlucks, reunions and also large quantities of extravagant delicious food. Who doesn’t love this season ? I am a firm believer of ‘eat and be merry’ during the holidays, […]
Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!