Tag: dates

Coconut Date Chia Pudding Packed With Fiber & Brain Food

Coconut Date Chia Pudding Packed With Fiber & Brain Food

    Creamy Chia Pudding made with coconut milk and sweetened with dates makes a great post-operative snack. Here’s why: It fills you up with clean fiber and healing omega 3, both essential for post-operative recovery. Last Friday instead of enjoying ‘Family Movie Night’ I […]