Bioactive water deeply penetrates and hydrates your cells. It is 150 % times more absorb-able & usable  by the body than regular water, helping to prevent dehydration and effectively rehydrate the body. I haven’t blogged in a really long time.  It’s been a crazy […]

  Kids and stomach bugs are a common combination. Working as a child Nutritionist it’s probably the most common condition I  see. We all know the drill….keep them hydrated! But sometimes when you have a fussy sick child, shoving pedialyte pops or liquids which can […]

A healthy habit we often neglect during long winter months and the Holidays  is staying hydrated. The weather is cool, we sweat less and often have little reason to feel thirsty. Holiday feasting include high sodium foods and beverages that can deplete the body of […]