Can Diabetics Drink Pomegranate Juice? November is National diabetes month and I wanted to write a post on diabetes and nutrition before the month speeds by. I have been asked this question by readers and I thought I would address it! Can diabetics drink pomegranate […]

  If you’re a diabetic or pre diabetic you’ve  probably been advised by your doctor or dietitian  that you need to eat snacks in-between your meals. If there’s anyone in this world who has to keep an eye on what they are eating,  it’s  got […]

    I’ll admit when I heard about the ‘Sugar Blocker’s Diet”  where you can eat carbs like pasta and dessert and still have good sugar levels I was intrigued. So I read about it and am convinced that it’s quite sound ! This diet was developed […]