Gluten Free Nutrition Unplugged
I incorporated Flax into my routine a few years back and that is possibly one of the best practices I could have done for myself health-wise! Flax seed and Flax oil are both super foods and I use them both in my diet regularly. There […]
Getting your kids to take Omega-3 Remember those days when you had to chug down Cod Liver Oil and you did it because you had to? These days kids will run a mile if you even suggest anything they think tastes even slightly nasty. When […]
Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!