A fresh tasting fruity sweet syrup that is made with all-natural ingredients added to sparkling water makes for a refreshing drink. A drink that would take care of that sweet tooth and hydrate you as well.  Driving back from our little weekend getaway the previous […]

  Homemade vitamin water is getting very popular! Ditch those pricey bottles and just dunk some fruit, veggies, herbs to create your own custom all natural vitamin water! You can’t beat the price and it tastes super fresh and delish! The possibilities of vitamin water combinations […]

  Warm Broiled grapefruit with cinnamon brown sugar and just a touch of cayenne makes a spicy sweet treat bursting with vitamin C & goodness! One of my friends gave me a box of pink grapefruit and I have been trying to get creative and […]

Sunscreen is not just to prevent sunburn. More importantly, it protects against skin cancer which is one of the common types of  cancer these days.  It only takes one severe sunburn to potentially double your child’s chances of getting melanoma later in life. My kids hated sunscreen […]