Tag: probiotic

Homemade Kombucha To Heal Your Gut

Homemade Kombucha To Heal Your Gut

My first taste of Kombucha was at Trader Joe’s! I paid $4.50 for 16 ounces and was quite pleased with the pleasant tasting, fizzy slightly tart ginger drink that gave me a quick pick me up. I went back to buy it on days when I […]

Probiotic Friendly Parfaits to Pretty your Table and Strengthen your Gut

Probiotic Friendly Parfaits to Pretty your Table and Strengthen your Gut

  This is a follow-up to my previous post on probiotics. Tapping into the power of probiotics is important indeed and here are just a few delish ways of getting them into your system ! I  am sharing  some pretty perfect parfaits !  I love […]