Gluten Free Nutrition Unplugged
I incorporated Flax into my routine about 10 yrs back and It’s probably one of the best ” health habits ” I ‘ve taken to. Now, like “caffeine for the soul ” I can’t be without it. It was originally cultivated in Babylon as early […]
Red, delicious, crunchy chunks of watermelon scream “SUMMER” to me. Not only is the watermelon one of the best thirst quenchers on a hot summer day, it one of the most fun foods to eat. You can chop it, carve it, triangle it , Smiley face it, smoothie it , […]
Haven’t blogged in so long …think I may have serious blogger’s block..anyway breaking the block now. Since I just returned from a glorious, month long family vacation from the ” land of Spice and Curry” seems like blogging something spicy would make sense, so am going to […]
Hi there! I’m Sunithi, AKA Sue, a registered dietitian with a sweet tooth and a passion for eating healthy (quite a combo) currently working as an independent consultant in the DC Metro area. I’m also a blogger, health nut, nutrition geek who jogs to keep sane :)! I love to revamp recipes and add some ‘Nutrition Bytes’ to them. All my recipes are gluten free! I also blog on natural health and fitness! Visit often and drop me a note if you have any nutrition queries!