Chia Seeds Health Benefits & Ways To Use them



Ch – Ch- Chia !! Remember those funny looking pets you could grow by just adding water that were so popular in the 90’s ? Well Chia is back now in a perfectly edible form. This new super food is hitting the health food markets like a storm. So much power in this tiny seed that is packed with so much good stuff ! To know about the benefits of Chia seeds and read some creative ways to use them in your diet, hop on over to Vanity Network Magazine and read my guest post entitled “ More Reasons To Love Your Chia  Pet “ !  





About Sunithi Selvaraj, RD

Registered Dietitian with a sweet tooth and a passion for eating healthy ( quite a combo) Nutrition Geek, Healthy Nut.........


  1. Heading over there to read your post Suni!

  2. I was just talking about these at work. I’ll be trying them in my new raw balls. Thanks for the info, Sue!

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